Our exercise physiology team

Exercise physiology treatment plans

Arcadia Pittwater’s exercise physiologists assist with the planning and delivery of individually tailored gym and hydrotherapy exercise programs. Treatment plans cater to a wide range of needs, including chronic health conditions, disabilities, injuries and surgeries which require sub-acute recovery and support.

Exercise physiology sessions are individually designed to improve:

  • strength
  • reconditioning and cardiovascular fitness
  • balance and mobility
  • weight loss and management
  • physical activity behaviour modification
  • quality of life

Our sessions assist in encouraging regular physical activity and exercise to prevent and manage various medical conditions and improve your overall quality of life.